Capital Region Living Magazine
 




In This Issue

Beth Krueger
Would you like a beverage with your day trip? Or the opportunity to step back in time to experience the sights and sounds of area history? And of course, have an endless supply of spectacular scenery along the way.

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Sarah Daubman, RD
Travel tips for a healthy summer

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Elizabeth Floyd Mair
Road trips. Fireworks displays. Hikes through the woods. All potential summer health hazards for your dog or cat.

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Susan Pezzolla
Backyard berries

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Blueberries - healthiest foods, most versatile and delicious of our July fruits

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Where to catch the fireworks and festivities

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Randy Cale, PH.D
When less is more and when more is really more

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Dennis and Chris Fagan
Protecting your investment accounts from fraud

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Arlene DeAngelus
Best Days in July 2015: 10th, 16th and 21st. Begin a diet on July 1st.

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John Gray
Oh sweet summer you're finally here.

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Past Articles
Susan Taylor
Students are back to school and many book groups are resuming their schedule after the summer hiatus. Both of this month s selections would be great book club choices, but even without a group discussion, they are worth reading.

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Diane E. Lykes, LCSW
Chances are you have encountered some pretty difficult people in your life. Whether it's your in-laws, your boss or your neighbor, you have probably been challenged to keep your cool in some emotionally intense situations.

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Caribbean Shrimp and Avocado with black bean salsa

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Events calendar
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