Capital Region Living Magazine
 




In This Issue

Fitness, finance, nutrition, parenting

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By Food Editor, Michele Rowe
warm up with both

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By Barbara Pinckney
Finding that right fit for you

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By Vikki Moran

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By Bonnie J. Ross
Brush off winter chill with capital region performing arts scene

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sandy caligiore
Stellar time to learn to ski

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sue pezzolla
Let me plant a seed

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arlene deangelus
Sun Sign Forecast

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John Gray
New Year, New You

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lakeview on crystal lake
Chicken Tomato Tortellini Soup

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Past Articles
Susan Taylor
Students are back to school and many book groups are resuming their schedule after the summer hiatus. Both of this month s selections would be great book club choices, but even without a group discussion, they are worth reading.

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Diane E. Lykes, LCSW
Chances are you have encountered some pretty difficult people in your life. Whether it's your in-laws, your boss or your neighbor, you have probably been challenged to keep your cool in some emotionally intense situations.

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Caribbean Shrimp and Avocado with black bean salsa

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Events calendar
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Key Hall

Garden & Flower Show

Mazzone

90 State

44 Lakes