Features

September 2010
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Every day I work with people who want to reduce body fat. And when it comes to losing body fat, research indicates that changing eating behaviors leads to greater fat loss, even over exercise.

September 2010
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September is a very busy time in the garden. Even though the garden season is beginning to wind down, there is still a lot you can do to finish up this year’s garden and lay the ground work for next year.

September 2010
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Best Days for September 2010: 10th, 17th and 25th To trim those extra pounds, begin a diet on September 23rd.

September 2010
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One of my favorite toys growing up was the Etch-a-Sketch. If you weren’t happy with your last drawing, you just had to give it a good shake and the screen went blank, ready for another try.

September 2010
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It’s true – the kitchen is the heart of the home. Ever notice how people always gather there? Whether baking treats, making dinner or spending time with family and friends, the kitchen is my favorite place to be.

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