January 2010

January 2010
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I don’t believe in New Year’s resolutions. I mean, if you really want to make a change you don’t need a date on a calendar to do it.

January 2010
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This month’s book selections look at advice: one author gives it, and another author takes it to an extreme. Whether you are a fan of “Curb Your Enthusiasm” or a devoted Oprah watcher, there is something for you to enjoy this month.

January 2010
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Happy New Year! We all know that this is the month when many of us decide to start a fitness program and you probably won’t be surprised to know that statistically, 80 percent of those who start will have aborted their programs within three weeks.

January 2010
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Best Days for January 2010: 15th, 21st and 22nd To trim those holiday pounds, begin a diet on January 30th.