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Take An Online Fitness Class
April 1 - April 30
All gyms have been shuttered due to COVID-19, so many are offering digital means to stay mentally and physically healthy. Here are a few online classes you can take at home, offered by Capital Region fitness businesses.
Troy Dance Factory, a dance school located on River Street, has begun to live stream all its classes in the wake of the COVID-19 crisis. Additionally,it launched a Social Distance Dance Series that beginner to expert dancers from all over the world can participate in, featuring improv dance classes accompanied by local musicians. Such acoustic improv classes are only $5, but attendees are encouraged to donate more, as 75 percent of donations go directly to the performers, many of whom have recently found themselves out of work. Visit troydancefactory.com for more info.