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Take An Online Fitness Class
April 1 - April 30
All gyms have been shuttered due to COVID-19, so many are offering digital means to stay mentally and physically healthy. Here are a few online classes you can take at home, offered by Capital Region fitness businesses.
Colonie-based fitness instructor Liz Filippone of The Mindfully Fit Ninja is taking her classes, which include yoga, BarreFlow and cardio/strength and conditioning, digital. Those interested can pay $15 via Venmo for 30 days of classes and will be added to a Facebook group where Filippone will be live streaming one to two classes per day. All you need is Wi-Fi, a smart device and yoga mat. For more info, visit